Whether you are an athlete or trying to change your body in anyway, BCAAs are going to be your best friend.
Branched chain amino acids are the building blocks of protein and synthesising muscle. The trio that have got your back no matter what are called: Leucine, Isoleucine and Valine.
The body is unable to make the trio out of other amino acids which means you’re going to have to get them in to your body in other ways.
Intra workout is a supplement drink we consume during our workouts to reduce fatigue, decrease recovery time and facilitate new muscle construction!
During a vigorous training session, adding two scoops of our delicious Time4Nutrition Intra workout will leave you walking out the gym door sore free and already feeling fresh to train the next day. As well as this, you will be gaining much more muscle in a shorter period of time then someone who does not use intra. You’ve bagged yourself a win/win.
It’s a no brainer, if you don’t want to be walking around like a penguin after leg day or a robot after an upper body session; scoop up and sip with two mouth-watering flavours: Blackcurrant & Apple or Watermelon. As well as tasting great they will have you feeling great!