In light of the current situation regarding CO-VID19 we were forced to close our doors on Friday 20th March 2020.Given the health and safety ...
24th March 2020Peak
On our continued mission to be More Than Just A Gym, we are excited to add an infrared sauna to our facilities.Infrared ...
16th March 2020Peak
We were super excited to win Tavistock's very first Customer Service Excellence Awards in November!As winners of the Wellbeing Category, it was ...
2nd January 2020Peak
We are super excited to launch our very own training and education centre here at Peak!Here at Peak we like to do things differently. ...
12th November 2019Peak
Peak Health and Fitness has been shortlisted in the National Fitness Awards, the UK’s biggest fitness awards and are in the running for a prestigious national ...
3rd October 2019Peak
We are firm believers at Peak that there is more to being healthy than eating well and exercising. True health can often start and finish with ...
20th June 2019Peak
It’s great when we get into the swing of our fitness regime – we hit new PB’s, get stronger, faster, fitter. But there’s often a downside ...
10th February 2019Peak
So, you’re new to fitness and the gym in general. It can be a scary place if you don’t know what you’re doing. But it doesn’t ...
9th February 2019Peak
I joined Peak back in November of 2017 after moving into the Tavistock area. I have used many gyms in the past to try and control ...
6th January 2019Peak
Food diaries or trackers are a great way to monitor your daily or weekly food intake. However, these only work if you do so honestly....
22nd November 2018Peak