We are super excited to launch our very own training and education centre here at Peak!Here at Peak we like to do things differently. ... Read More
03
Oct2019
Peak Health and Fitness has been shortlisted in the National Fitness Awards, the UK’s biggest fitness awards and are in the running for a prestigious national ... Read More
3rd October 2019Peak
20
Jun2019
We are firm believers at Peak that there is more to being healthy than eating well and exercising. True health can often start and finish with ... Read More
20th June 2019Peak
10
Feb2019
It’s great when we get into the swing of our fitness regime – we hit new PB’s, get stronger, faster, fitter. But there’s often a downside ... Read More
10th February 2019Peak
09
Feb2019
So, you’re new to fitness and the gym in general. It can be a scary place if you don’t know what you’re doing. But it doesn’t ... Read More
9th February 2019Peak