So you can’t justify the expense of a Personal Trainer kicking your butt 3 times per week, but you haven’t got the motivation or know how ... Read More
21
Dec2016
20
Dec2016
Getting stuck with a work out plan? Unsure of how to take your training to the next level? Need to keep motivated to finally hit the ... Read More
14
Dec2016
We are proud to welcome into our Fitness Family Chantel Whiting! Chantel is an amazingly talented Boxing Champion, a truly inspirational young lady and an absolute ... Read More
07
Dec2016
So that time of year is fast approaching, when many a New Year’s Resolution is made to very shortly be broken. Why is it that ... Read More