Class Timetable

OUR CLASSES ARE AWESOME

Here at Peak we are pleased to be able to offer a variety of classes to suit all abilities and ages. Our Instructors are experts in their field and are passionate about what they do.

Classes are open to both members and non-members and are on a first come first served basis.

All of our classes are £7.50 per session. Discount may be available for block booking. To book your class, you must contact the instructor directly. More information about our team can be found on our Meet the Team page.

For further details about our classes, see the bottom of this page.

TimeMonday Tuesday Wednesday ThursdayFriday Saturday
6.30am
7.00am
7.30am
8.00am
8.30am
9.00amBEGINNERS YOGA
9.30am
10.00amBEGINNERS YOGA WOD Blast
10.30am
11.00am
11.30am
12.00pmPeak Ride Peak Ride
12.30pm
1.00pm
1.30pm
2.00pm
2.30pm
3.00pm
3.30pm
4.00pm
4.30pm
5.00pm
5.30pmPeak Ride Peak Ride
6.00pmCircuits Boxfit Circuits
6.30pm
7.00pmSelf Defence - Ronin Krav Maga YOGA FLOW Boxfit YOGA FLOW
7.30pm
8.00pm

YOUR TRAINERS

For more details about our trainers, see our meet the team page

FIND OUT MORE


Early booking and payment is essential to secure your space. Classes are non-refundable. It is at the instructor’s discretion as to whether your space can be moved to another slot if enough notice is provided to fill your space.
To book your space contact the relevant instructor.

CLASS INFORMATION

Circuits

Using a variety of different equipment, such as dumbbells, slam balls, power bags in a circuit for a high number of reps in a set amount of time.

Peak Ride

High Intensity Interval Sprints using our target training indoor cycles. Perfect for building muscle, burning fat. Maximum effort in minimum time.

Krav Maga Self Defence

Self defence contact combat classes. Includes situational and environmental awareness and de-escalation techniques.

Yoga Flow

Awaken and align the body in these gentle flow sessions. Focus on strength, mobility and flexibility and all postures can be modified to be suitable for all levels. Beginners Yoga is for those new to the practice of yoga and wanting to start from scratch in a friendly and supportive group setting.

WOD Blast

A fun fitness session for all abilities, based on the principles of CrossFit. A combination of short, intense workouts using free weights and body weight in a supportive environment.

Boxfit

Combining Boxing techniques with a high energy fitness class, Boxfit is for all abilities wanting to learn a new skill and improve fitness levels.