Class Timetable

Home Class Timetable

OUR CLASSES ARE AWESOME

Here at Peak we are pleased to be able to offer a variety of classes to suit all abilities and ages. Our Instructors are experts in their field and are passionate about what they do.

Classes are open to both members and non-members and are on a first come first served basis.

All of our classes are separate to our memberships and priced by the instructor taking the class. Discount may be available for block booking. To book your class, you must contact the instructor directly. More information about our team can be found on our Meet the Team page.

For further details about our classes, see the bottom of this page.

TimeMonday Tuesday Wednesday ThursdayFriday Saturday
6.30am
7.00amGROUP CYCLE GROUP CYCLE
7.30am
8.00am
8.30amGROUP CYCLE
9.00am
9.30amGROUP CYCLE CIRCUITS
10.00amBEGINNERS YOGA
10.30amPILATES
11.00am
11.30am
12.00pm
12.30pm
1.00pm
1.30pm
2.00pm
2.30pm
3.00pm
3.30pm
4.00pm
4.30pm
5.00pm
5.30pmCIRCUITS PILATES LEGS, BUMS, ARMS & TUMS GROUP CYCLE
6.00pmYOGA FLOW WOD BLAST
6.30pmGROUP CYCLE GROUP CYCLE YOGA FLOW GROUP CYCLE BOXFIT
7.00pm
7.30pm
8.00pm

To book your class directly with Phoenix Group Exercise click below:

BOOK WITH PHOENIX

YOUR TRAINERS

Phoenix Group Exercise

01822 611061
info@phoenixgroupexercise.co.uk

Steve

01822 611061
sbpurefitness@gmail.com

Viki

07854 357739
viki@wildpathyoga.co.uk

Phoenix Group Exercise

07950 642553
info@phoenixgroupexercise.co.uk

Phoenix Group Exercise

01822 611061
info@phoenixgroupexercise.co.uk

For more details about our trainers, see our meet the team page

FIND OUT MORE


Early booking and payment is essential to secure your space. Classes are non-refundable. It is at the instructor’s discretion as to whether your space can be moved to another slot if enough notice is provided to fill your space.
To book your space contact the relevant instructor.

CLASS INFORMATION

Circuits

Using a variety of different equipment, such as dumbbells, slam balls, power bags in a circuit for a high number of reps in a set amount of time.

Group Cycle

High Intensity Interval Sprints using our target training indoor cycles. Perfect for building muscle, burning fat. Maximum effort in minimum time.

Pilates

Focuses on balance, posture, strength and flexibility. Pilates helps to strengthen the core and build muscular endurance. A great class for all fitness levels.

Yoga Flow

Awaken and align the body in these gentle flow sessions. Focus on strength, mobility and flexibility and all postures can be modified to be suitable for all levels. Beginners Yoga is for those new to the practice of yoga and wanting to start from scratch in a friendly and supportive group setting.

WOD Blast

A fun fitness session for all abilities, based on the principles of CrossFit. A combination of short, intense workouts using free weights and body weight in a supportive environment.

Boxfit

Combining Boxing techniques with a high energy fitness class, Boxfit is for all abilities wanting to learn a new skill and improve fitness levels.