Whether it is to achieve a personal goal, prepare for an event or just to give you that extra motivation to go that bit further, our personal trainers will work with you to achieve the best outcome.

In an ideal world, we would love to see as many people as possible become part of our Fitness Family training at our state of the art gym facility. However, here at Peak we realise that it is not always practical to be able to workout at the gym. Or, if you are able to do so, having the motivation and encouragement to push yourself a little harder or train a little differently.

That’s why we have put together tailored training programmes that you can use in the comfort of your own home, or take to the gym to get the most out of your workouts. Our programmes come in a variety of shapes and sizes, just like those who are part of the Peak Fitness Family. So, whether you are new to exercise and are not sure where to start, or if you want to train harder and get better results, we have a programme that’s right for you.