Our programmes are designed by our Personal Trainers with bundles of experience in meeting their client’s needs, whatever their goal. They cost a fraction of what it would to have 1:1 sessions 3 times per week but come with all the knowledge of our PT’s. These programmes have been tried and tested by our Trainers, staff and numerous clients – we know they work! Each programme lasts for 8 weeks and we even have an AT HOME WORKOUT for those people who are unable to come to the gym.

So whether you want to get fit, get strong, lose weight, gain muscle – we have a programme for you!

The only thing we can’t guarantee are the results – this will depend on your dedication and ensuring you follow your programme to the letter. We will give you the tools for a great workout programme to achieve your goals, but you must be consistent and work hard to get there. See this as an investment in yourself. For only £25.00 you are on your way to a fitter, healthier new you! That’s less than a week’s worth of sandwich meal deals and takeaway coffees.

For more information, come in and see us, or go to our website…..